If you’re trying to get rid of a smoking habit or addiction, NRT (Nicotine Replacement Therapy) is a great solution, and the most effective choice is the nicotine patch. By applying the patches on your skin, a measured dose of nicotine is absorbed into your body and, in turn, helps prevent those who are trying to quit from relapsing or having withdrawal symptoms.
But first, you need to know what NRTs entail.
With the advent of health and wellness trends, more people have become interested in eliminating their unhealthy habits. Smoking is one of the most common unhealthy habits in existence and it can be extremely hard to quit. Fortunately, there are several means to do this – one of which is by chewing nicotine gum.
A lot of people turn to nicotine gum when they want to quit smoking. This is a very effective method as it provides the same type of oral gratification as smoking. Back in the 1980s, nicotine gum came out as a way to help kick this unhealthy habit. Read on to learn more along with some of the best nicotine gum options on the market now.