Can You Smoke Hookah While Breastfeeding?

Hookah While Breastfeeding

After the birth of a baby, many mothers are usually in some state of stress. With changes in their daily routine after the pregnancy, a woman may experience nervous disorders and a constant lack of sleep. That’s why the new mother will try to relax using some familiar ways that’ll help to restore her to her normal state. 

While cigarette smoking and drinking alcohol are well-known to be harmful to pregnant and lactating women, hookah smoking isn’t so critical. Hookah is therefore considered as a harmless alternative to alcohol and cigarettes by some women. So, can a woman smoke hookah while still breastfeeding? Read on to find out.

Read moreCan You Smoke Hookah While Breastfeeding?

Best Nicotine Gum: The Top Quit Smoking Product

Best Nicotine Gum

With the advent of health and wellness trends, more people have become interested in eliminating their unhealthy habits. Smoking is one of the most common unhealthy habits in existence and it can be extremely hard to quit. Fortunately, there are several means to do this – one of which is by chewing nicotine gum.

A lot of people turn to nicotine gum when they want to quit smoking. This is a very effective method as it provides the same type of oral gratification as smoking. Back in the 1980s, nicotine gum came out as a way to help kick this unhealthy habit. Read on to learn more along with some of the best nicotine gum options on the market now. 

Read moreBest Nicotine Gum: The Top Quit Smoking Product

Why Am I So Tired After Quitting Smoking?

why am i so tired after quitting smoking

If you have already stopped smoking, or maybe you are thinking about it, we commend you. It is one of the best things you can do for your health. Smoking is one of the leading causes of preventable deaths worldwide. By stopping smoking even the very next day, you are increasing your lifespan and giving your body the chance to start healing.

But kicking the habit isn’t always moonshine and roses, and quitting comes with its own sets of challenges, but these are short-lived, I guarantee, and you will be better off for it at the end of the day.

Read moreWhy Am I So Tired After Quitting Smoking?